How to choose the right Yoga Mat

How to choose the right Yoga Mat

Posted on

Choosing a yoga mat? Here’s your sustainable guide - from materials and grip to portability and eco brands.

When you're looking for a yoga mat, it's not just about how it feels under your hands or knees - it's also about how your choice impacts the planet. A well-chosen, sustainable yoga mat can elevate your practice and reduce your environmental footprint. Here’s a guide to what to look for when choosing an eco yoga mat, plus some great options available at The Someday Co.

1. What materials matter?

The material of your yoga mat is the foundation of both performance and sustainability:

  • Natural rubber is a top choice: biodegradable, resilient, grippy, and free from many synthetic toxins.

  • PU (polyurethane) surface coating adds grip and makes cleaning easier.

  • Avoid mats made from PVC, which is cheap but often non-biodegradable and contains plasticisers. According to guides on eco-mat buying, natural tree rubber, jute, or cork are far more planet-friendly.

  • Certifications like OEKO-TEX or FSC-certified rubber are good signs of quality and environmental care.

2. Thickness & cushioning

How thick do you want your mat? That depends on your style:

  • 4 mm: A popular choice for a good balance — enough cushion for joints, but still firm for balance.

  • Thicker mats (5 mm or more) are great for restorative or joint-focused practice, but can feel bulky.

  • Thin travel mats are lighter and roll up smaller — ideal if you carry your mat to class or on trips.

3. Grip & texture

Grip isn’t just about stickiness — it’s about how your mat performs when you sweat or move into challenging poses.

  • Natural rubber mats often improve grip as you sweat. 

  • A PU top layer helps maintain consistent grip and makes the mat easy to wipe clean.

  • If alignment matters, you might look for mats with texture or alignment markings to guide your hands and feet.

4. Size & portability

Where you practice influences what size you need:

  • Standard size (~183 cm x 61 cm) works well for most.

  • Travel mats may be narrower, shorter, or foldable to suit lighter packing.

  • Think about how you’ll carry it — do you need a lightweight mat plus a strap or canvas mat bag?

5. Longevity & eco impact

A durable mat is a sustainable mat. Caring well for your mat extends its life and reduces waste:

  • Rinse with cold water and wipe clean rather than digging into harsh chemicals.

  • Store it rolled, not folded, so it keeps its shape.

  • A longer-lasting mat means fewer replacements — less waste and lower cost per use.

Choosing eco materials like natural rubber or cork means the mat is more likely to break down responsibly at end-of-life. And brands that prioritise sustainability often also consider ethical production.

6. Recommended mats from The Someday Co

Here are a couple of eco-conscious mats you can find on The Someday Co:

These mats come from The Someday Co’s Yoga Accessories range, which features naturally derived materials and a focus on non-toxic, earth-kind design. 

7. A few tips before you buy

  • Try a few styles (if you can) — natural vs synthetic, thin vs thick — to see what feels best for you.

  • Think long-term: paying a little more for an eco mat that lasts for years pays off in practice and planet.

  • Use a strap or a bag: it helps you carry your mat and keeps it clean between uses.

  • Pair your mat with care: clean, store, and care for it responsibly so it lasts and stays non-toxic.

Choosing the right yoga mat is one of the most personal decisions in your practice, but it’s also an opportunity to make a sustainable choice. With materials like natural rubber, smart design, and thoughtful care, your mat can be more than just a tool; it can be a reflection of your values. Find your match, roll it out, and enjoy every pose, knowing your practice is kind to the earth.

0 comments

Leave a comment